{"id":80,"date":"2020-07-16T07:40:12","date_gmt":"2020-07-16T07:40:12","guid":{"rendered":"http:\/\/discover.net\/health\/?page_id=80"},"modified":"2025-12-04T22:38:17","modified_gmt":"2025-12-04T22:38:17","slug":"about","status":"publish","type":"page","link":"http:\/\/discover.net\/health\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<section id=\"wp-block-themeisle-blocks-advanced-columns-8e5f5f85\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-center\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-b070ff3b\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-2f679188\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-2f679188\">About US<\/h1>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-e7931e5c\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-311d4b3f\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h2 class=\"wp-block-heading has-text-align-left\">About me<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">With over two decades of transforming lives through fitness and wellness, Greg has established himself as a trusted authority in the health and fitness industry. His journey began in 2005, driven by a passion for helping individuals unlock their full physical potential and achieve lasting lifestyle changes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout his 20-year career, Greg has worked with diverse clients\u2014from busy professionals seeking sustainable weight loss to athletes pursuing peak performance. His approach combines evidence-based training methodologies with personalized nutrition strategies, recognizing that every body responds differently to exercise and diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Greg holds certifications in personal training, nutrition coaching and continuously expands his expertise through ongoing education in exercise science, functional movement, and holistic wellness. His philosophy extends beyond the gym floor, focusing on building sustainable habits that support long-term health rather than quick fixes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What sets Greg apart is his ability to meet clients where they are\u2014whether you&#8217;re taking your first steps toward fitness or refining an advanced training program. He creates customized plans that fit your lifestyle, goals, and physical capabilities, ensuring progress without burnout or injury.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When he&#8217;s not coaching, Greg stays active through cycling, embodying the balanced, healthy lifestyle he promotes. His mission remains simple: empower individuals to take control of their health, build confidence, and discover what their bodies are truly capable of achieving.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\"><strong>BOOK A SERVICE<\/strong><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-49224624\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img data-srcset=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10.jpg 600w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10-300x300.jpg 300w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10-150x150.jpg 150w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10-100x100.jpg 100w\" decoding=\"async\"   data-src=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-35 lazyload\"  sizes=\"(max-width: 600px) 100vw, 600px\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10.jpg\" alt=\"\" class=\"wp-image-35\" srcset=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10.jpg 600w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10-300x300.jpg 300w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10-150x150.jpg 150w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-10-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-6013fee3\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-1a42e736\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-c496c2d7\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-check\"><\/i><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Personalised<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-ea6d1956\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-532d4370\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-check\"><\/i><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">Experienced<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-6591118f\" class=\"wp-block-themeisle-blocks-advanced-column has-light-bg\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-da60ddc4\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fas fa-check\"><\/i><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">dedicated<\/h3>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-94dec1f4\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-7b0444df\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-1727ab75\" class=\"wp-block-themeisle-blocks-advanced-columns has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center has-reverse-columns-mobile has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-28d31c74\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-advanced-heading-ea62c2ae\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ea62c2ae\"><strong>OVERLINE<\/strong><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Get fit on your own pace<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">We encourage you to do what fits your lifestyle.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-69bfbeea\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-left\">\n<div id=\"wp-block-themeisle-blocks-button-5c90304c\" class=\"wp-block-themeisle-blocks-button wp-block-button is-style-fill\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>LEARN MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-f968dc4e\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large ticss-0c5bbe67\"><img data-srcset=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09.jpg 600w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09-300x300.jpg 300w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09-150x150.jpg 150w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09-100x100.jpg 100w\" decoding=\"async\"   data-src=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-34 lazyload\"  sizes=\"(max-width: 600px) 100vw, 600px\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09.jpg\" alt=\"\" class=\"wp-image-34\" srcset=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09.jpg 600w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09-300x300.jpg 300w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09-150x150.jpg 150w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-09-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-696626d6\" class=\"wp-block-themeisle-blocks-advanced-columns has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-ee624f6a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large ticss-fab6ef94\"><img data-srcset=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08.jpg 600w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08-300x300.jpg 300w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08-150x150.jpg 150w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08-100x100.jpg 100w\" decoding=\"async\"   data-src=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-33 lazyload\"  sizes=\"(max-width: 600px) 100vw, 600px\" \/><noscript><img decoding=\"async\" width=\"600\" height=\"600\" src=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08.jpg\" alt=\"\" class=\"wp-image-33\" srcset=\"http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08.jpg 600w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08-300x300.jpg 300w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08-150x150.jpg 150w, http:\/\/discover.net\/health\/wp-content\/uploads\/2020\/04\/neve-fitness-trainer-08-100x100.jpg 100w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-40861855\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-advanced-heading-e301d4d0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-e301d4d0\"><strong>OVERLINE<\/strong><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-left\">Team fitness<\/h2>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Teamwork makes the dream work. We are here for you.<\/p>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-9944f5b0\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-left\">\n<div id=\"wp-block-themeisle-blocks-button-12232f83\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>LEARN MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-ab083159\" class=\"wp-block-themeisle-blocks-advanced-columns alignfull has-3-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center has-dark-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-b9f37e87\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-a5f36d09\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fab fa-twitter\"><\/i><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Follow on twitter<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-6f732b60\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center\">\n<div id=\"wp-block-themeisle-blocks-button-dba2b5f2\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>FOLLOW<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-269a9673\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-e52081f0\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fab fa-instagram\"><\/i><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Follow on instagram<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-cdeb0879\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center\">\n<div id=\"wp-block-themeisle-blocks-button-3952ccb4\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>FOLLOW<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-8fc46b79\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<p class=\"wp-block-themeisle-blocks-font-awesome-icons\" id=\"wp-block-themeisle-blocks-font-awesome-icons-01b6a9c1\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><i class=\"fab fa-youtube\"><\/i><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Subscribe to youtube<\/h3>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-button-group-95acd338\" class=\"wp-block-themeisle-blocks-button-group wp-block-buttons align-center\">\n<div id=\"wp-block-themeisle-blocks-button-c0cc8c01\" class=\"wp-block-themeisle-blocks-button wp-block-button\"><a href=\"\" target=\"_self\" rel=\"noopener noreferrer\" class=\"wp-block-button__link\"><span>FOLLOW<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"neve_meta_sidebar":"full-width","neve_meta_container":"","neve_meta_enable_content_width":"on","neve_meta_content_width":100,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/pages\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":4,"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/pages\/80\/revisions"}],"predecessor-version":[{"id":125,"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/pages\/80\/revisions\/125"}],"wp:attachment":[{"href":"http:\/\/discover.net\/health\/wp-json\/wp\/v2\/media?parent=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}